Are you ready to ditch diets & get healthy for good?

Feel better in your body through consistent nutrition and a drama-free relationship with food.

START YOUR FREE 7-DAY TRIAL!
(NO CREDIT CARD REQUIRED)
SEE WHAT'S INCLUDED

Is this you?

This isn't your first rodeo.

You've tried every diet, reset, and lifestyle change under the sun.

You’ve read the books, listened to the podcasts, and followed the “healthy” Instagram accounts.

But it’s just not. freaking. working.

Maybe you're...

  • Tired of spending so much time and energy on food.
  • Exhausted by the constant on-again-off-again approach to health.
  • Ready to figure out how to prioritize nutrition and health without rigidity.

Yep, I've been there too.

I spent a decade of my life on diets, losing and gaining the same weight.

I counted calories, tracked Points, and complied with all of the approved food lists so I could "look good" and "get healthy."

But no matter how hard I tried or how much weight I lost, I was never satisfied. In fact, at my "goal weight," I actually felt the most insecure and the least healthy, mentally and physically.

That's when I knew I had to ditch the diets and approach my health in a totally different way.

I did it the long, hard way. I hit allllllllll the pitfalls during my solo journey to nutritional freedom. (...And I'm a registered dietitian!)

But the good news is that you don't have to do it alone.

Introducing

The Nutritional Freedom Membership

PERSONALIZED COACHING

COMMUNITY SUPPORT

EXPERT EDUCATION

START YOUR FREE 7-DAY TRIAL!

Test drive the membership for free!
You get access to all the features and perks, no credit card required.

As a Nutritional Freedom member you will...

  • Ditch the food fear and learn to use it as a self-care tool instead. Learn the practical strategies and mindset shifts required to tune back into your body.
  • Learn how to trust your body and actually believe in yourself. Buh-bye to the limiting beliefs that have kept you stuck trying hard but getting nowhere.
  • Start to set and achieve goals that are deeply rooted in your core values. We'll teach you our system and then hold you accountable.
  • Elevate your body image through trust and connection. Chances are you've spent years working against your body. Learning to work with it is truly magical.
  • Become someone who lives in alignment with her values, confidently sets boundaries, and fills up her own cup before pouring into others.
  • Win back all the time and energy you previously spent on food. This is the fun part. What will you do with all that freed up space?!

"Before Nutritional Freedom, there was a lot of noise constantly surrounding me. Now, I feel like there is calm. Don't wait another second... Go sign up for this program and see your life transform!"

GABBY G.

Test drive the membership for free!
You get access to all the features and perks, no credit card required.

95% of diets fail.

So while the diets were failing you, you were made to feel like the failure.

But you already knew that.

We're here to show you that...

The opposite of dieting isn't giving up on your health or "letting yourself go."

You can prioritize consistent nutrition while enjoying a totally drama-free relationship with food.

Here's how:

Ditch Diets
Unwind years of diet rules and overcome nutrition confusion so you can make nourishing food decisions without drama..

Sustain Habits
Develop a personalized strategy for all the Nutritional Freedom Pillars of Health and put your healthy habits on autopilot.

Feel Confident
Stop hustling for self-worth, put an end to people pleasing, and prioritize your own positive opinion of yourself.

Test drive the membership for free!
You get access to all the features and perks, no credit card required.

Don't just take it from us...

Hear from our members!

"Nutritional Freedom has literally changed my life - for the better! I am no longer consumed by thoughts of food 24/7. I've become so much more accepting of my body and I've gained the knowledge to not just nourish my body but also my soul. I enjoy my social life without anxiety. This program has been FREEING!"

Dominique D.

"I cannot recommend Nutritional Freedom enough! I came in disconnected, distrustful, and feeling so much pain surrounding my relationship with my body and with food. Nutritional Freedom gives you tools to rewire your thinking for LIFE, in any situation that comes your way with science-based approaches. I finally feel normal around food and my body."

Emily M.

"Nutritional Freedom has given me so much more than just freedom in terms of food. It has helped me push past the fears and pressures of expectations that held me back from doing and being who I truly wanted to be. To say that Nutritional Freedom has been life changing would be an understatement."

Kristin L.

For more member stories, click HERE!

What you'll get

Coaching

  • Group coaching:
    Each week, we host an interactive Topic Workshop and an Open Coaching session. Replays are always available!
  • One-on-one coaching:
    There is no one-size-fits-all approach to health, so your membership comes with two private sessions each month with one of our coaches.

Community

  • Member hub:
    You'll be surrounded by women who celebrate your wins and support you through challenges. We make it easy to access your Nutritional Freedom community through the web and app.
  • Social Hours:
    Once a month, we hold a members only Social Hour. Log on and simply have fun with your fellow Freedom members. We laugh. A lot.

Curriculum

  • Programs:
    We've created four incredible programs to guide you through the Nutritional Freedom Membership Stages. You're not wingin' it here!
  • All Access:
    As a Freedom member, you're our VIP. You get free access to any program or resource we create as long as you're an active member.

Plus...

  • Members only podcast: Listen to call replays while you're on a walk, cooking dinner, or in your car.
  • Weekly reports: Stay accountable to yourself and your coaches.
  • Goal setting workshops: Every quarter, we host a goal setting workshop. You'll be amazed by what you can accomplish in 90 days.

Test drive the membership for free!
You get access to all the features and perks, no credit card required.

FREQUENTLY ASKED QUESTIONS

Burning Q's your fellow members asked before signing up:

How does the free trial work?

Simply sign up (no credit card required) and you'll get full access to everything the membership has to offer:

  • Private coaching
  • Group coaching
  • Community support
  • Curriculum

When you sign up, you'll be added to a program called "Your 7-Day Trial" that walks you through a step-by-step process to get set up and make the most of your trial! On day 7, you get to decide if you'd like to continue your membership!

How do I know if a Nutritional Freedom membership is right for me?

Well, making it this far is a pretty good sign in and of itself, ha! But on a more serious note, Nutritional Freedom is for women who want to create consistency in their nutrition and health habits while nurturing a healthy, positive relationship with food. If you've been dieting, trying to lose weight or get healthy for 5+ years...the Nutritional Freedom membership will change your life.

What time are group calls?

Currently, our group calls are scheduled for Wednesdays and Thursdays at 5pm CT.

What's Open Coaching?

Each week, you'll have the opportunity to submit a topic or question, and then Claire or one of our coaches will support you live. Whether you get coached or just listen in, it's a win/win.

I have a busy schedule and I'm worried I can't do the work involved. How much time do I need to commit?

The Freedom Membership is made for busy women who have better things to do than freak out about food! We're here to get you results, not keep you busy. Most members commit 1-3 hours a week- group coaching, private coaching, interacting with the community, and going through the curriculum. Your coach can help you create a strategy to get the most out of the experience.

What makes this different?

We don't do #hottips, hacks, or gimmicks that lead to quick but totally unsustainable change. As a Nutritional Freedom member, you'll get the individualized guidance, strategy, and support you need to get to the root of the problem and create lasting change. And there's a community of women here to cheer you on you along the way.

What if I can't attend the live calls?

All group call recordings are available within 24 hours in our member hub and private podcast. We encourage you to attend or watch the calls that are most relevant to you!

What's a Topic Workshop?

These calls are more structured than Open Coaching. Based on what we see in weekly reports, we come up with a range of nutrition and mindset topics to focus on each month. Then we teach a lesson on that subject with activities, journal prompts, and some optional homework for you to focus on after the call.

Recent topics include: Thinking About Food vs. Feeling About Food; Hormones 101; Set Point Weight Theory.

Will I get access to Claire?

Yep! Claire leads one Open Coaching session a week so you can sign up to get coached with her. She's also active in the online community every weekday.

Will I get one-on-one support?

Absolutely. There's no one size fits all approach to health, so one-on-one guidance is key! Every member gets two private coaching sessions per month with a coach.

Is there any minimum commitment?

Nope! While we recommend you stick around for at least 6 months, you can cancel at any time.

Have a question we didn't answer? Send us an email!

If you've made it this far, part of you knows that you can do this...

But there may also be a little voice inside saying, "No, you can't!"

Which voice will you choose to listen to?

This is your time.

Mark today as the day you choose to transform your approach to health for good.

START YOUR FREE 7-DAY TRIAL!

"Nutritional Freedom has been more than I could have hoped for or imagined. I feel healthier, happier, more relaxed, confident, supported, self assured, introspective, and mindful. I feel like a weight has been lifted off of my shoulders. I am so happy to be a part of this community."

ANJIE S.